COVID-19 transmission and protective measures COVID-19 spreads primarily from person to person. Fighting this disease is our joint responsibility. Protect yourself and others by making these 6 simple precautions your new habits: Clean your hands often Cough or sneeze in your bent elbow - not your hands! Avoid touching your eyes, nose and mouth Limit social gatherings and time spent in crowded places Avoid close contact with someone who is sick Clean and disinfect frequently touched objects and surfaces